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INTRODUCTION TO 123 GO LEAN 4 LIFE

SETTING THE STAGE FOR PROPER WEIGHT LOSS

This video will help you understand your microbiome and the role it plays in losing weight, keeping weight off and improving your overall health

LIVING LEAN OVERVIEW

This video will go over the whole plan. Please download this information in the Content & Print Center to refer back to with your questions.

SHOPPING GUIDE 

RECIPES FOR YOUR FIRST WEEK 

This video will help you understand which supplements and metabolic shakes to choose. If you have not joined our online shopping club you will want to that asap to get our recommended products. To do that contact the practitioner or representative who introduced you to our program or fill out a contact form on this site.  

This video will also  go over suggested menus with recipes for your first week and provide a shopping list for the grocery store.

So have fun!

We recommend printing out the food lists included on the Content page.

BUILDING A STRONG IMMUNE SYSTEM

In today's world, now more than ever, we need to pay attention to our health and strengthen our immune systems to fight disease. I invite you to learn more about the key nutrients that impact your immune system and what supplements we recommend to build a healthy body.

PLEASE CLICK ON THE LINK BELOW TO WATCH OUR VIDEO

https://zoom.us/rec/share/7-tzMJ_d231OeJ3A8V3ZWoUYD7r6X6a8hHQd-qUNykyPqEuEElOn3rSjvAEQ4OEk

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